21-Day Parents Lifestyle Transformation Challenge
A Healthier You. A Happier Family. In Just 21 Days.
Join hundreds of parents transforming their health while inspiring their kids – without sacrificing time, energy, or taste!
What is this Challenge all about?
We know parenting is hard – managing work, home, and kids often leaves your health last on the list.
This 21-day guided challenge is designed especially for busy parents like you to:
✅ Build a sustainable fitness routine
✅ Eat healthier with simple, family-friendly meals
✅ Be an active role model for your kids
✅ Transform your energy, body & mindset – in just 3 weeks!
What You’ll Get Inside the Challenge?
Exclusive Access to Our Private Parent Community
1-Stay motivated with like-minded parents on the same journey
2- Get support, share wins, and never feel alone again!
Regular Live Workout sessions
1- Quick, doable workouts (15–30 mins) for busy parents
2- No equipment needed, beginner friendly
Healthy Nutrition Guidelines
1-Balanced meals,
2-Indian-friendly options ,
3-Meals that your whole family will love
Kid-Friendly Tiffin Ideas
1- Healthy, tasty, and quick lunchbox ideas for your children
2- Build good eating habits for the whole family
Weekly live Q&A session & Expert Tips
1- Stay on track with weekly reminders, encouragement, and pro-tips from our team
This is Perfect for you If?
You're a parent struggling to find time for your health
You want to build a better routine without extreme diets or workouts
You want to inspire your kids by leading through example
You want to FEEL better, LOOK better, and LIVE better
The results you can expect
Improved energy & fitness
Better food choices without overwhelm
Visible fat loss & inch loss
Healthier family habits
A new, confident mindset
Hear from Our Past Participants
Meet Our Team
Shweta Aneja
(Founder & Visionary)
Shweta is the heart and vision behind Fit Together. With a strong passion for family wellness and women’s empowerment, she laid the foundation for a program that goes beyond just workouts—it’s about building healthier homes. Her expertise in mindset, motivation, and sustainable change drives the mission to help busy parents, especially mothers, reclaim their health without guilt or confusion. Shweta ensures that every program reflects real-life needs, emotional connection, and lasting transformation.
Hardik Singh
(Co-Founder & Chief Fitness Officer)
At Fit Together Hardik is architect behind transformations at Fit Together with a personalized, science-backed approach. Specializing in fat loss, functional fitness, and habit coaching, he’s helped hundreds—especially busy women and mothers—achieve sustainable results without extremes. From program design to progress tracking, Hardik ensures every client gets structure, motivation, and real lifestyle change. His mission: to make fitness simple, sustainable, and built for life.
Sadiq
(Lead Nutritionist)
Sadiq crafts personalized, sustainable meal plans that fit real lives—not fad diets. With a focus on balanced nutrition and long-term habit building, he helps clients eat better, feel better, and stay consistent without overthinking food.
Suyesh
(Movement Specialist)
Suyesh designs workouts that prioritize functional movement, posture, and injury prevention—perfect for all fitness levels. His sessions help clients move better, feel stronger, and build a body that supports their everyday life.
FAQs
Who is this program for?
This challenge is perfect for busy individuals, working parents, or families who want to build healthy habits, lose fat, and enjoy fitness together — even if you’re just starting out.
Do I need to go to a gym or have equipment?
Not at all! All sessions are home-based. You’ll only need a small space and your own bodyweight. Optional: A yoga mat or water bottle.
How long are the sessions each day?
Most sessions are just 30 minutes a day, including warm-up and cool-down. Totally manageable even with a busy schedule!
What if I miss a live class?
Don’t worry! All sessions are recorded and shared in the WhatsApp group or email — so you can catch up anytime.
Is it suitable for beginners?
Yes! All workouts are beginner-friendly, low-impact, and progressive. We guide you step-by-step.
Can my kids or spouse join me?
Yes — in fact, we encourage it! You can join as a family for a special price. It’s a great way to bond while getting healthier together.
When does the next batch start?
We start new batches every few weeks. Fill the form or message us to know the exact start date of the upcoming challenge.